Lay down for a nap or catch up on your favorite shows in our private sauna bed. You control the temperature with a remote so you are never to hot or cold. Infrared saunas are known to have a variety of beneficial effects on the body. Encourage relaxation by helping reduce cortisol; which is the stress hormone sometimes responsible for the body retaining stomach fat. Expanded capillaries & increased blood flow aids in regeneration and oxygenation for faster healing and recovery.  A strengthening of the immune system takes place by increasing the production of white blood cells. Heart rate and cardiac output increase and are equivalent to going for a run. Penetration of an inch and a half below the skin makes an Infrared sauna effective at flushing out microplastics, even heavy metals and molds. Burn up to 600 calories per session while reducing cortisol levels and increasing serotonin to give you a natural 'high' feeling.

We provide natural body wipes and towels so you can wipe off and go about your day! 

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View the video below for a look at our Infrared Sauna experience.

Book your sauna today to get started on your natural health journey.

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